'Get ready for a 30 minute SWEAT SESH with Jana! This is a challenging and fun barre class that is sure to get your heart rate up and burn TONS of calories. All you need is a pair of 1-3 lb weights. Get ready to sweat! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel Jana’s Youtube channel https://www.youtube.com/channel/UCo8fAH020WHBbG1P8BSJOZg SHOP OUR LEGGINGS Click on the link below. Download the Savvi app to shop. If you have questions please message me on Instagram @fitbycoachkel Plus sizes available. Leggings: Riot Leggings https://app.savvi.com/customer/signup/1575745497242/1575745497242 AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/2L55SWH LOOP BANDS https://amzn.to/3fpfEAU SLIDERS https://amzn.to/2JZRald 6 Minute Arm Workout https://youtu.be/9JgEJNzRou4 Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BARRE FOR WEIGHT LOSS https://m.youtube.com/watch?v=WM9DeZsIOik BALLET BODY SCULPT (#1) https://m.youtube.com/watch?v=cC-kKj-ZQ-Y GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ BACK SCULPTING WORKOUT https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be Try my Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel'
Tags: fitness , Workout , home workout , Weight loss , exercise , Health , full body workout , personal trainer , high intensity workout , home fitness , iMovie , barre , no gym , post natal fitness , barrw=e workout , barre jana , weightless workout
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